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Fear & Anxiety Mastery: Get Rid Of Fear & Anxiety Fast
Reduce Fear & Anxiety with 2 Techniques
Learn 2 Techniques for Reducing Fear & Anxiety Fast (3:42)
There's Nothing Wrong With Fear & Anxiety... So Why Reduce It? (Here's Why!) (6:18)
The Hard Way vs. The Easier Way for Dealing with Fear & Anxiety
The Hard Way For Dealing With Fear & Anxiety (Don't Make This Mistake!) (8:52)
The Easier Way for Dealing with Fear & Anxiety (Take the Road Less Traveled) (6:21)
The "Be Confident & Sexy Method" (Technique 1)
The Secret Meaning of the "Be Confident & Sexy" Technique (2:44)
Why Breathing This Way Takes Away Your Fear & Anxiety (3:56)
Why You Can Count on Counting to Reduce Fear & Anxiety (2:37)
Do We Smile Because We're Happy? Or Are We Happy Because We Smile? (5:04)
How Much Exercise Does It Take to Reduce Fear, Stress & Anxiety? (2:46)
Be Confident & Sexy in 4 Easy Steps (And Have Less Fear & Anxiety!) (6:08)
The "Always Greater Fear & Anxiety Surfing Method" (Technique 2)
What Are the 4 Parts of the Always Greater Fear & Anxiety Surfing Method? (3:44)
Why Relaxing Before You Surf Gets You Better Results! (2:18)
Catch the Wave: Part 1 of Fear & Anxiety Surfing
What Does Your Fear or Anxiety Wave Look Like? (4:30)
Power Up Your Surfboard to Reduce Fear & Anxiety Faster (4:43)
Why Your Fear & Anxiety Wave Probably Looks Smaller After You Catch the Wave (5:44)
Ride the Wave: Part 2 of Fear & Anxiety Surfing
Ride Your Fear or Anxiety Wave & Enjoy It While It Lasts (Really!) (5:24)
Why Riding the Wave Reduces Fear & Anxiety in 10 Minutes or Less (5:28)
Reduce the Wave: Part 3 of Fear & Anxiety Surfing
What If You Have Nothing To Worry About? (A Trick for Reducing Fear & Anxiety!) (5:49)
How to Remove "What-Ifs" From Your Mind That Create Fear & Anxiety (9:20)
Why Reducing the Wave Decreases Your Fear & Anxiety In 10 Minutes or Less (4:53)
Change the Wave: Part 4 of Fear & Anxiety Surfing
How About Surfing a Peace & Confidence Wave Instead of a Fear & Anxiety Wave? (5:10)
Let Go of Fear & Anxiety and Enjoy Riding a Peace & Confidence Wave (9:11)
Why Changing the Wave Decreases Your Fear & Anxiety in 10 Minutes or Less (4:55)
Surf's Up: Surf Your Fear & Anxiety Like a Pro (And Have a Blast Doing It)
Become a Professional Fear & Anxiety Surfer: It's Fun & Easy With These Steps (5:46)
Challenge! 7 Days of Fearlessness Challenge (Have Fun with Any Fear or Anxiety!)
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What Does Your Fear or Anxiety Wave Look Like?
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